This relaxing and rejuvenating workshop will take place in the Spencer Wing at Cannon Hall, inviting participants to step away from the stresses of daily life and connect with their inner peace. The workshop will combine guided meditation from the Kadampa Buddhist tradition, practical teachings, some light refreshment, finishing with a peaceful walk through the scenic surroundings for those who wish.

Please come to the main entrance of Cannon Hall Museum where you will be directed to the Spencer Wing. If you have accessibility requirements please contact Cannon Hall Museum in advance 01226 772002